Kava Kava High

Kava Kava High

KAVA KAVA HIGH

A number of HTT readers have recently written into us with a very specific question – what is a kava kava high and what does it feel like? These readers are clearly familiar with kava kava, but for those of you who are not, we strongly suggest that you broaden your knowledge on kava kava (and kava tea) by taking a quick look at our Ultimate Guide to Kava Kava. Once you’ve developed a foundation knowledge of Kava, you’ll likely be even more interested in the Kava Kava High. Ready to learn more?

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Ginger Root Tea

ginger root tea

If you are searching for a list of simple facts to learn more about Ginger Root Tea, you have come to the right place!  Ginger Root Tea is a nutritious herbal tea that uses ginger roots as the primary ingredient.  It is also known simply as ginger tea, and it was first discovered by the Ancient Chinese thousands of years ago.  It has been surging in popularity recently due to the powerful health benefits and delicious flavors.  I have created this list of the Top Ginger Root Tea facts to help familiarize readers with this wonderful tea.

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Ginger Tea

ginger tea

If you are trying to learn important facts about Ginger Tea, you have come to the right place!  Ginger Tea is a healthy herbal tea that originated in Asia hundreds of years ago.  It uses ginger roots as the primary ingredient, and they are commonly sourced from China and India.  The distinct and pleasant taste of ginger has helped make it a popular spice, and the tea shares the same delicious flavor profile.  Ginger Tea has been consumed since ancient times, and its powerful benefits helped it spread rapidly throughout the ancient world.  I have created this Ginger Tea Ultimate Guide to help share the unique attributes of this wonderful tea. Continue reading “Ginger Tea”

Spearmint Tea Ultimate Guide

spearmint tea

SPEARMINT TEA: INTRO

Spearmint tea is a popular form of mint tea that is made with the leaves of the spearmint plant, Mentha spicata.  The other popular form of mint tea is peppermint tea, which is derived from the leaves of the peppermint plant.  Spearmint tea is famous for its unique taste and powerfully pleasant aroma.  This is yet another herbal tea that has been consumed since ancient times, and it has experienced a recent surge in popularity as people discover the benefits of this tasty herbal tea.  Learn all about Spearmint Tea on this Ultimate Guide.

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Moringa Tea

moringa tea

MORINGA TEA INTRO

Moringa Tea is a herbal tea that is very popular overseas, and its reach is slowly spreading to the United States.  This tea utilizes moringa leaves as the primary ingredient.  The moringa leaves are obtained from the moringa tree (Moringa oleifera).  This tree is sometimes referred to as the “Miracle Tree” because it has several powerful benefits.  The moringa tree is used for several different purposes, and it produces a very useful substance called ben oil.  The oil has culinary benefits and is also used in cosmetic products.  Other parts of the tree can be eaten, used for cooking, used to purify water, reclaim the soil, and its leaves are used in many herbal recipes as well as a tea which have many natural benefits.  Moringa is currently being studied as a super plant because it has so many applications that are useful.  Learn more about Moringa Tea in this ultimate guide!

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Kava Tea Benefits

kava tea benefits

KAVA TEA BENEFITS: INTRO

Kava tea benefits are well-known, and they are the primary reason that this tea has become so popular.  Kava tea is a herbal tea that is made using the roots of the kava plant (P. methysticum) as the main ingredient.  These roots contain kavalactones, which are the active compounds that provide a majority of the health benefits.  These kava tea benefits are primarily related to anxiety and stress reduction, but consuming this wonderful herbal tea also is a great way to boost mood and fight insomnia.  Discover the Top 10 Kava Tea Benefits in this fun post!

If you are unfamiliar with this form of herbal tea, I highly recommend reading my Kava Tea Ultimate Guide.  This will help give the the necessary background info to take full advantage of this benefits post.

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Kava Tea

kava tea

KAVA TEA: INTRO

Kava tea is a popular herbal tea that is consumed all over the world.  The popularity of this amazing tea can be attributed to its powerful health benefits including reduced anxiety and improved mood.  The tea is primarily made using the roots of the kava plant, Piper methysticum.  This plant is so widespread, it has several different names including: Piper methysticum, Kava-Kava, ‘awa, yaqona, and Kawa.  It is a plant that’s roots are used in making a tea-like substance. Many different cultures have consumed this tea for centuries including South Pacific Islanders, and this herbal tea continues to be consumed as a social, ceremonial, religious, and medicinal drink.

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Hibiscus Tea Benefits

hibiscus tea benefits

HIBISCUS TEA BENEFITS: INTRO

Hibiscus tea is a powerful herbal tea that is fairly inexpensive and easy to make.  Hibiscus Tea Benefits are primarily obtained by the infusing the flower portion of the roselle flower (Hibiscus sabdariffa), a prominent member of the hibiscus family.  The Journal of Experimental Pharmacology called the roselle flower-made drinks a “therapeutic agent,” due to some of the positive effects that they were able to observe during a study. Among its many benefits are health improvements like anti-inflammatory properties, high levels of antioxidants, and ability to lower blood pressure.  This is just the beginning, hibiscus tea has an incredible amount of other natural health benefits associated with it.  This post details the most prominent Hibiscus Tea Benefits in a fun and simple manner.

Learn my Healthy Hibiscus Tea Recipe to obtain some of these health benefits.

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Hibiscus Tea Blood Pressure

hibiscus tea blood pressure

HIBISCUS TEA BLOOD PRESSURE: INTRO

Hibiscus Tea Blood Pressure effects are yet another potential benefit of this herbal tea.  Hibiscus tea is made primarily from the flower and occasionally the leaves of Hibiscus sabdariffa plant.  This wonderful tea has several known health benefits. One of the most notable health benefits is reducing hypertension or lowering blood pressure.  For centuries, a beverage has been made by boiling water and steeping leaves or calyces and drinking the hot beverage. Today it is enjoyed as a tea or cooling it and pouring it over ice, sweetened or with various spices.

Discover the power of Hibiscus Tea Weight Loss on my related post.

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Roasted Dandelion Root Tea

roasted dandelion root tea

ROASTED DANDELION ROOT TEA: INTRO

Roasted Dandelion Root Tea is a popular form of dandelion coffee (dandelion root tea). Dandelion coffee is made from the roots of the dandelion plant, and it obtained its name due to its use as a substitute for standard coffee.  There are two ways to prepare dandelion root tea.  One way is to use roasted roots, and the other way is to use non-roasted roots.  This post is dedicated to Roasted Dandelion Root Tea.  If you would like to learn more about Dandelion Root Tea in general, you should check out my Dandelion Root Tea Ultimate Guide.

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